The Lou Messugo Blog - life in the south of France from a British/Australian TCK's perspective, bringing you French culture, travel on the Côte d'Azur and beyond, expat issues and a little bit of je ne sais quoi all mixed up with a hefty dose of photography.

Food & Drink

Summer market scene

Posted by on in Food & Drink

tomatoes

Last modified on

Top 8 must-try foods from Provence

Posted by on in Food & Drink

A significant part of any visitor’s time in Provence Côte d'Azur is likely to be taken up by food. Whether you’re eating in restaurants or cooking for yourself, either way you’re sure to find you spend a serious amount of time savouring and delighting in the wealth of fresh produce and local specialities.   Long lazy lunches on a shady terrace, with the sound of cicadas chirping, washed down with plenty of chilled rosé is one of the things Provence is all about.  Visiting markets and choosing your sun-ripened fruit and veg, golden olive oil, fresh goats cheese and local saucisson is another must do.  With this in mind I thought I’d put together a list of 8 Provençal dishes any visitor to Provence Côte d'Azur has just got to try.

favourite dishes from Provence

Last modified on

Salade Niçoise, Nice Salad

Posted by on in Food & Drink

Salade niçoise is probably the most well-known dish to come from Nice; it is served in restaurants around the world and means quite literally Nice salad (note the capital N, salad from Nice rather than nice salad, but it is indeed that too).

salade niçoise in restaurant

It is a mixed salad composed of tomatoes, sweet green peppers (long thin salad peppers not the green equivalent of a red pepper), artichokes (in season), young broad beans (in season), cucumber, radish, spring onions, black olives (from Nice), hard boiled eggs, garlic (only to rub the dish with), anchovy filets or tuna, basil leaves, olive oil, salt and pepper.  What it doesn’t contain is any cooked vegetables such as potatoes and green beans.  Nor should it include salad leaves.

Last modified on

January is the month of la galette in France.  La galette des rois, or King's Cake, a flaky buttery pastry filled with almond paste, is traditionally eaten at Epiphany on 6th January, but in reality it's eaten throughout the month at social gatherings, schools, offices, New Year ceremonies and so on. As today is Epiphany I thought I'd share with you just how easy it is to make your own galette des rois.  For details on the traditions that surround the eating of the cake take a look at this post I wrote a while back.

galette des rois with crown

Last modified on

Chocolate and France

Posted by on in Food & Drink

Bonne année, bonne santé!  Traditional New Year's greetings in France begin like this, wishing Happy New Year and good health, to be said each time you see someone for the first time in the year, throughout the month of January.  So I'm taking this opportunity to wish all my readers a very happy and healthy 2016, and to get back into blogging after a bit of a festive break I thought I'd talk about one of my favourite things....chocolate.  No irony intended, chocolate can be healthy!

chocolates in shop window in France

Last modified on

About Me

phoebe-portrait


facebookpinteresttwitter follow Lou Messugo on Google+Active-Instagram-2-icon

notebook

Trips100 - Travel Blogs
Trips100

 Living in France

AllAboutFranceBadge

BritMums
Expat in France
expat partner's survival guide